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WebPiesome heating bag, hot water bags for pain relief, heating bag electric, Heating Pad-Heat Pouch Hot Water Bottle Bag, Electric Hot Water Bag,Heating Pad with For Pain Relief (555) 4.1 (22,891) ₹329 (₹329/count)₹999 (67% off) Get … WebMar 8, 2024 · ice packs or frozen gel packs. coolant sprays. ice massage. ice baths. Other types of cold therapy that are sometimes used include: cryostretching, which uses cold to reduce muscle spasms during ... offset plumbing wrench
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WebA bag of ice or frozen vegetables. A washcloth or small towel soaked in hot or cold water (wring it out, fold it, and apply to the sore area) Whether you use heat or cold, be sure to wrap the pack ... WebIce pack or cold compress. Put ice in a plastic, sealable bag. Fill partially with water. Seal the bag, squeezing the air out of it. Wrap the bag in a damp towel and put it on the affected … WebNov 25, 2024 · Heat the salt bag in the microwave for 2–3 minutes. Make sure that the bundle is completely sealed to avoid spilling the hot salt on your skin. Check the temperature of the bag to see if it is sufficiently warm but not so hot that it scalds your skin. Apply the salt bag to the affected site for pain relief. b. Moist warm compress offset polyline autocad