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What it Does Cinnamon in sufficient doses seems to do some great stuff for your blood lipids (blood fats & cholesterol). For those who missed the memo, there are three primary lipids in your blood… 1. LDL cholesterol:the supposed bad cholesterol we’ve been avoiding for decades. 2. HDL cholesterol:the supposed … See more What it Does Cinnamon also reduces your serum glucose (the amount of sugar in your blood). This is good because it keeps your pancreas … See more What it Does To understand why this is important, you have to understand what fasting blood sugar is. Testing your blood glucose (blood sugar levels) at any given time can yield artificially high numbers if you, for example, just … See more What it Does Cinnamon is really, really good for your testosterone production. We know this because of a whole series of studies that show … See more What it Does You may have heard about “gut flora.” It’s the bacteria living in your stomach that helps you digest food, along with many other … See more WebIt’s possible that cinnamon may help your erections later in life, since numerous lab studies have found cinnamon to reduce blood sugar and harmful LDL cholesterol, which help … how to roast partridge
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WebJul 3, 2024 · Cinnamon tea may help make some menstrual symptoms, such as premenstrual syndrome (PMS) and dysmenorrhea, more bearable. One well-controlled study provided women with 3 grams of cinnamon or … WebSep 30, 2024 · Taking a dose of 1 to 6 grams (roughly one-half to 2 teaspoons) of cinnamon per day has been shown to lower fasting blood sugar levels 8 by 10 to 29 … WebJul 5, 2024 · The antioxidants in cinnamon have anti-inflammatory effects, which may help lower your risk of disease. 4. Could protect against heart disease. Cinnamon has been linked to a reduced risk of heart ... how to roast pecans in the oven for salads