WebMar 1, 2024 · First, 1 white naan (90 grams) has approximately 70% more carbs, protein, and fiber than 2 slices of white bread (54 grams). Both have comparable amounts of sugar ( 2 , 9 ). WebFeb 19, 2024 · Bread Nutrition Facts. Carbs. One slice of whole wheat bread contains 13.8 carbohydrates. Bread is considered a high-carb food and can also be a source of fiber, depending ... Fats. Bread is low in fat, with a slice of whole wheat bread providing 1.1 … Learn the nutritional profile of Ezekiel 4:9 bread, including carb and protein … Calculate Daily Calorie Needs . To create a calorie deficit, you'll need to know your …
Calories in 1 Slice White Bread - Nutritionix
WebMay 14, 2024 · It depends on the brand of sprouted whole grain bread, but according to Meshulam, each slice of Food for Life Ezekiel bread has the following nutrients: Calories: 80. Fat: .05 g. Saturated fat: 0 ... WebNutrition Facts. Bread. Serving Size: slice (29g ) Amount Per Serving. Calories 77. Calories from Fat 8.7. % Daily Value*. Total Fat 1g. chopin etude op 10 no 8 sheet music
Nutrition Facts About Bread, According to a Dietitian Well+Good
WebAug 21, 2007 · Nutrition summary: There are 67 calories in 1 regular slice of Whole Wheat Bread. Calorie breakdown: 14% fat, 72% carbs, 14% protein. Common Serving Sizes: Related Types of Whole Wheat Bread: Toasted 100% Whole Wheat Bread 100% Whole Wheat Bread with Raisins 100% Whole Wheat Bread Whole Wheat Bread … WebDec 20, 2024 · On average, one medium slice of sourdough bread made with white flour and weighing approximately 2 ounces (59 grams) contains : Calories: 188; Carbs: 37 … WebAug 21, 2007 · Bread Nutrition Facts Serving Size 1 regular slice Amount Per Serving Calories 69 % Daily Values* Total Fat 0.86g 1% Saturated Fat 0.186g 1% Trans Fat - Polyunsaturated Fat 0.352g Monounsaturated Fat 0.177g Cholesterol 0mg 0% Sodium 177mg 8% Total Carbohydrate 13.16g 5% Dietary Fiber 0.6g 2% Sugars 1.12g Protein … chopin - etude op. 10 no. 5 black keys